Archive for August, 2009
Diuretic food in diets
August 12th, 2009 | 
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There healthy food that help the agency to get rid of the fluid retention, being an excellent choice to achieve balance in our body. The role of the food diuretics also is useful when you want to lose weight. Many times it is believed the kilos of more are fat, when in reality are excess liquid.
When food is consumed diuretics is appropriate to take the precaution of drink juices and teas, so as not unbalanced the body to the point of the dehydration, finding a healthy state in which benefits from the food avoiding their potential harmful effects. Then we offer a list of food diuretics to include in the diets to lose weight:
Watermelon: as well as the melon, contains a large percentage of water, stimulates the elimination of liquids, while provides nutrients needed to achieve a good hydration.
Green Tea: Thanks to their caffeine content, but lower than in the regular coffee, active with promotes the loss of liquids that you. Read the rest of this entry »