Archive for the ‘index glycemic food’ Category
Index glycemic food
February 10th, 2009 | 
Author: The table of contents glycemic foods is a way to measure the speed with which the carbohydrates are absorbed by our body.
The carbohydrates are the source of energy that more is nourished our body, but it is important not only the amount of carbohydrates we eat, but as fast or slow that are assimilated.
In this complex process of obtaining energy generated blood glucose; this makes some foods cause a rapid rise in glucose level, with a high level glycemic and other maintained the production of low glucose but over time, the low glycemic index.
The index hypoglycemic of food is vital for diabetics, who should control the glucose levels in the blood constantly. Also nutritionists use the table of contents glycemic (GI) to make allowances and to treat their patients. Read the rest of this entry »